Life Coaching

Coaching is for people who are ready to make change.

That change can be

  • external to deal with impending changes you want to make or feel you have to make to some or all aspects of your life
  • or to internal changes about how you feel about yourself and the world around you, so as to take full control of your life

A coaching programme is tailored for you specifically and can be as long or short as you wish.

Every coaching relationship is unique. You can expect that we will touch on establishing what is important to you, looking at your personal resources to support what you desire and exploring the beliefs that you work with. This helps us to harness the beliefs that will aid you effectively and shift the ones that may no longer be helping you to a more productive place.

For those that prefer a structured programme, I also offer the NOW WHAT? PROGRAMME - 90 Days to a New Life Direction.

This is a highly regarded program that is designed to run over 12 sessions, usually over 12 weeks, although this can be flexed for individual needs or commitments.