"You have helped me so much over the last few months and have put my life back in perspective.
As a very organised person I have learnt that I can relax and that’s ok. Sam has taught me that I can go with the flow and not to get so worked up and stressed which was causing me to become ill. Often I created my own barriers that caused me heartache and unnecessary worries and together with Sam’s support I have adapted better approaches towards different situations and am in a much better place thanks to the coaching sessions. Thanks Sam!." KI
"Having reached a point in my life that lacked direction, clarification and any sense of reason, I was put in touch with Sam who helped, guided and encouraged me to be the person I am and had forgotten to be. Through her professionalism and insight and a lot of hard thinking on my behalf I was able to pick myself up and move forward. I wouldn't have been able to do this without the support and encouragement from my Life Coach who continually made me think outside the box." TP
"I found the coaching sessions I had with Sam to be of immense benefit to me in both my personal and business life. She is a highly skilled and professional coach and I wouldn't hesitate to recommend her services." DH
"Sam has been a wonderful support to me, she helped me to see I had choices and gave me the confidence to choose the right ones" VG
"Just a quick note to say thanks very much for Wednesday's mentoring session.
Despite very heavy commitments on both my manager's & my time I did manage to talk to her this morning and she was happy with my plan. I asserted myself and got what I needed.
I have given my staff clear expectations and they appreciate this. Look forward to seeing you next week." BM
"Thank you so much for my coaching sessions, they have been really positive and I feel a real sense of peace and optimism" AG
"Thank you so much for the huge amount of support and understanding when I was unsure about work, it was much appreciated and I felt extremely grateful for your help and advice." KW
"Thank you for all your support when I needed it. " VP
"Sam has listened and immediately made me feel at ease during difficult personal times and has offered further support - this is the essence of Sam, someone who shall work with you, collaboratively on an issue to its resolution." CD
“My sessions with Sam allowed me to view my issues from many angles, consider a range of options to deal with them and take effective action that not only suited me, but those affected by the changes. Her calm and re-assuring manner, added to her genuine desire to help me succeed, made the sessions a pleasure during a time of pain. I now consider Sam a good friend and would highly recommend her to anyone considering making changes in their life.” JC
"Sam has great insight and approaches coaching with professionalism and
dedication. I would not hesitate to recommend her for coaching from both a personal and professional perspective." LC
"Just a quick note to say thank you and how much I enjoyed airing my thoughts out loud! This afternoon I have felt inspired to declutter and orgainise my office so that I can have a tidier and orgainised mind too!! " KI
"I was feeling anxious and had broken sleep due to sleep walking and talking. This was because I had lost a treasured ring which had been given to me by my nan who had died.
It was recommended by a friend to see Sam - I went to her home and felt very relaxed. We talked about techniques to cope with the loss and to help with the broken sleep. Immediately I felt unburdened. "
Since that day, I have not sleep walked or talked since seeing Sam. I feel Sam helped me come to terms with losing the ring by enabling me to cry and release this anxiety. The techniques Sam taught me I use before I sleep and these have helped me enormously.
Sam instinctively knew how to help and assess how I was feeling. She came across as sensitive, empathetic and understanding. I would not hesitate to recommend her to any of my friends." Mrs K
"I am more optimistic and more 'glass is half full' rather than "the glass is half empty" and I would like to thank you for helping me reach this point." CB
